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পাঠসংশ্লিষ্ট ছবি/ইমেজ

০৯ আগস্ট, ২০২১ ১০:৪৫ পূর্বাহ্ণ

Health
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Muhammad Ahsan Habib

সহকারী প্রধান শিক্ষক

The word "health" refers to a state of complete emotional and physical well-being. Health can be defined as physical, mental, and social well-being and a resource for living a full life. It refers to the absence of disease and the ability to recover and bounce back from illness and other problems.

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.

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